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Total Hockey Training

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  • 304pages
  • 11 heures de lecture

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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

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Total Hockey Training, Sean Skahan

Langue
Année de publication
2016
Reliure
(souple),
État du livre
Bon
Prix
8,09 €

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Titre
Total Hockey Training
Langue
Anglais
Publié
2016
Format
souple
Pages
304
ISBN10
1492507091
ISBN13
9781492507093
Séries
Description
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.