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How To Go Plant-Based

A Definitive Guide For You And Your Family

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  • 287pages
  • 11 heures de lecture

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Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.

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How To Go Plant-Based, Ella Mills

Langue
Année de publication
2022
Reliure
(rigide),
État du livre
Bon
Prix
12,53 €

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Titre
How To Go Plant-Based
Sous-titre
A Definitive Guide For You And Your Family
Langue
Anglais
Auteurs
Ella Mills
Publié
2022
Format
rigide
Pages
287
ISBN10
1399707760
ISBN13
9781399707763
Séries
Mots clés
Description
Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.