Mantak Chia Livres

While Taoism centers on creating physical health that is deeply rooted in the earth's energies, individuals also require energies from the stars and planets to continue to grow and to develop their full soul potential, as addressed by this step-by-step program.

Taoist Cosmic Healing offers chi kung techniques that enhance awareness of universal energies for self-healing and aiding others. Mantak Chia teaches how to activate acupuncture points to balance chi meridians, detoxify organs, and utilize color therapy to boost immunity. His insights bridge ancient Taoist wisdom with modern practices.

A guide to the foundational practice of smiling to the organs to promote deep relaxation and internal health.

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy.

Included in this book are new spinal chi kung warmups to quickly energize any meditation. The reader will also learn how to combine sexual passion with a loving heart inside the body to relieve sexual-emotional frustration and speed up spiritual growth.

THE TECHNIQUES OF CHI NEI TSANG EVOLVED IN ASIA DURING AN ERA WHEN FEW PHYSICIANS WERE AVAILABLE AND PEOPLE HAD TO KNOW HOW TO HEAL THEMSELVES. MANY PEOPLE TODAY HAVE SYMPTOMS THAT MODERN MEDICINE IS NOT ABLE TO CURE BECAUSE A PHYSICAL SOURCE FOR THE PROBLEM IS NOT EASILY FOUND. THE ENERGIES OF NEGATIVE EMOTIONS, STRESS, AND TENSION--ALL COMMON IN MODERN LIFE--AND THE WEIGHT OF PAST ILLNESSES ACCUMULATE IN THE ABDOMINAL CENTER, CAUSING ENERGY BLOCKAGES AND CONGESTION. WHEN THIS OCCURS, ALL VITAL FUNCTIONS STAGNATE AND MYRIAD PROBLEMS ARISE. BY PRACTICING THE TECHNIQUES OF CHI NEI TSANG, THIS STAGNATION IS REMOVED AND THE VITAL ORGANS SURROUNDING THE NAVEL CENTER ARE DETOXIFIED AND REJUVENATED. MASTER CHIA TEACHES READERS HOW TO TAKE FULL CHARGE OF THEIR HEALTH USING THE SELF-HEALING TECHNIQUES OF CHI NEI TSANG. HE OFFERS FULLY ILLUSTRATED EXERCISES THAT SHOW HOW TO DETOXIFY THE INTERNAL ORGANS AND CLEAR THE ENERGY (CHI) CHANNELS THROUGHOUT THE BODY. HE ALSO PRESENTS METHODS FOR BALANCING EMOTIONS, MANAGING STRESS, AND OBSERVING THE BODY IN ORDER TO RECOGNIZE, AMELIORATE, AND PREVENT MALADIES BEFORE THEY BECOME A PROBLEM.

Techniques and practices for skin renewal and ageless vitality

Minimal shelfwear w/scuffed edges. No markings. Pages are clean and bright. Binding is tight.