Pilates e yoga. Un allenamento fisico e spirituale per la mente e per il corpo
- 256pages
- 9 heures de lecture
Judy Smith-Höhn Ordre des livres (chronologique)
Yoga and Pilates for Everyone
- 512pages
- 18 heures de lecture
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
The Practical Encyclopedia of Yoga & Pilates
- 512pages
- 18 heures de lecture
A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.
Pilates and yoga
- 256pages
- 9 heures de lecture
A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body.
Pilates a jóga
- 256pages
- 9 heures de lecture
Objevte s tímto všestranným průvodcem svůj plný potenciál a zlepšete svou kondici i tělo bez ohledu na věk nebo schopnosti. Tato publikace vás na více než 700 fotografiích provede po jednotlivých krocích cviky kombinujícími pilates a jógu.
Yoga & Pilates for Everyone
A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-Step Photographs
- 512pages
- 18 heures de lecture
Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs.
Yoga for Everyone
- 256pages
- 9 heures de lecture
Includes a series of yoga routines that can be built into a daily timetable.
Libro usado en buenas condiciones, por su antiguedad podria contener señales normales de uso
