Bookbot

Maria Arpa

    Moments of Mindfulness
    • Moments of Mindfulness

      Find a Little Stillness in a Busy World

      • 160pages
      • 6 heures de lecture

      Pause. Breathe. Live in the moment.Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

      Moments of Mindfulness2016