Self-hate is often the underlying cause of such common psychological problems as depression, obsessive-compulsive behavior, eating disorders, and drug and alcohol addiction. Teaching readers how to break self-destructive habits, this warm and sympathetic guide to personal growth is just as timely as it was when it was first published.
Most people can enhance their lives by improving their decision-making ability. This is a manual for taking personal and business decisions which sets out to show that there is much satisfaction to be had from exercising freedom of choice, and thereby building a happy and productive life.
Ppulárně-psychologická publikace. Popisuje pocity hněvu jako reakce na různé podněty, potlačování hněvu a psychosomatické choroby a poruchy způsobené tímto potlačováním. Podává návody jak s hněvem pracovat a naučit se s ním vyrovnávat. V závěru je připojen test reakcí na hněv.
