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Paramètres
- 216pages
- 8 heures de lecture
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Dr. Rubin explores the negative effects of suppressing anger, revealing how unexpressed emotions can manifest as anxiety, depression, insomnia, and even alcoholism. This insightful volume highlights the importance of acknowledging and processing anger to prevent these destructive outcomes, offering a new perspective on emotional health and well-being.
Achat du livre
The Angry Book, Theodore Isaac Rubin
- Langue
- Année de publication
- 1998
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 8,99 €
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- Titre
- The Angry Book
- Langue
- Anglais
- Auteurs
- Theodore Isaac Rubin
- Éditeur
- Touchstone
- Publié
- 1998
- Format
- souple
- Pages
- 216
- ISBN10
- 0684842017
- ISBN13
- 9780684842011
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Humour, Psychologie, États-Unis, Relations, Colère
- Description
- Dr. Rubin explores the negative effects of suppressing anger, revealing how unexpressed emotions can manifest as anxiety, depression, insomnia, and even alcoholism. This insightful volume highlights the importance of acknowledging and processing anger to prevent these destructive outcomes, offering a new perspective on emotional health and well-being.