Remedios Diéguez Diéguez Ordre des livres (chronologique)

Las recetas se organizan en capítulos según las diferentes propiedades de los aromas y los aceites tanto si necesita un toque estimulante como si lo que busca es un tratamiento reconfortante, cálido, regenerador o equilibrante, relajante o depurativo, encontrará una receta para usted. Descubrirá productos para el cuerpo, el rostro y el cabello, incluyendo limpiadores, mascarillas, exfoliantes, jabones, tabletas de baño, cremas faciales y corporales y colonia refrescante, así como productos más terapéuticos como velas, infusiones, difusores y brumas para almohada para lograr una experiencia realmente holística. Incluye también técnicas fundamentales e instrucciones detalladas para preparar velas espectaculares y productos a base de incienso que levantan el ánimo. La sección sobre consejos de masaje le ayudará a calmar algunos músculos doloridos. Y no se olvida la importancia de preparar el entorno para realzar la experiencia del spa, ya que se incluyen numerosos consejos sobre cómo crear el ambiente adecuado, la importancia de una iluminación suave, las toallas esponjosas más adecuadas y los beneficios de otros accesorios útiles.

Having less stuff is the key to happiness.Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life!The Joy of Less is a fun, lighthearted guide to minimalist living. Part One provides an inspirational pep talk on the joys and rewards of paring down. Part Two presents the STREAMLINE ten easy steps to rid your house of clutter. Part Three goes room by room, outlining specific ways to tackle each one. Part Four helps you trim your to-do list and free up your time, and explains how saving space in your closets can save the planet.Ready to sweep away the clutter? Just open this book, and you'll be on your way to a simpler, more streamlined, and more serene life.

Now in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all--with more than 7 million copies sold! Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to inflict damage on... The revolution is now in colour. Why colour? Because it's dangerous. And if it isn't dangerous, then it isn't worth doing. You are hereby challenged to now try everything you've never done with colour. Everything. Mixing, ripping, spewing, streaming, hurling, blowing up, throwing, dropping, exploding. Welcome to an all new-edition of Wreck This Journal, now in spectacular full colour! With a mix of new, altered, and favourite prompts, Wreck This Journal: Now in Colour invites you to destroy with colour. What colours will you use to &*%$ it up?

From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In "Mindfulness," Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

Babar and his family decide to go on a world tour and explore diverse lifestyles. They take a plane and visit Italy, Germany, and Spain, where they learn to say hello in the corresponding language, try typical cultural dishes, learn the basic customs, and visit the most famous buildings. Babar y su familia deciden dar la vuelta al mundo y explorar diversas maneras de vivir. Cogen el avión y visitan Italia, Alemania, y España, donde aprenden a saludarse en el idioma correspondiente, prueban platos típicos de cada lugar, aprenden sus costumbres más básicas, y visitan los edificios más famosos.

Pom, Flora, Alexander, and Isabelle go to Babar's art studio and learn about mixing and using colors, in a fun introduction to exploring the world of color.