Amy Leigh Mercree Livres

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing and more.

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit series explores the power, magic and rituals of the goddess.

A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces.Everyone wants a home that fills them with an all-encompassing feeling of a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.

Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

Focusing on the body's energy centers, this cookbook offers a unique approach to wellness through plant-based recipes that nourish both body and spirit. Each dish is designed to boost energy and longevity while incorporating empowering affirmations. It includes a variety of recipes suitable for various dietary needs, such as vegan, gluten-free, and low-carb options. From refreshing juices to nutrient-packed salads, the book encourages readers to enhance their chakras and elevate their vibrational energy through conscious eating and crystal-infused creations.

If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.

Compassion is emerging as an important but historically overlooked topic that reveals new insights into personal transformation, life direction, relationship success, and an individual s contribution to the community

This handbook shows you why this inexpensive liquid is a must-have in your home and how to use it to achieve optimum health.

For millennia, people have used essential oils for health and wellness - and this authoritative illustrated guide shows you how to use them, too!