First published by Nelson in 1984. Since stress is inevitable, normal and necessary, the solution is to cope with rather than hoping to eliminate it. Chapters cover relaxation, recreation and exercise, assertiveness, communication, problem-solving, loneliness, depression, insomnia, and job redesign. The authors are consulting psychologists; Montgomery is the author of 'Living and Loving Together'.
Ireland is an incredibly varied island with a wide range of experiences to be enjoyed, unmatched anywhere else. Drive Ireland provides a guide to the author's favourite roads and most interesting places. Apart from the more usual attractions many of the places that appear in this guide will surprise and delight. There is also a unique section detailing places of motoring interest, designed to appeal to the enthusiastic driver, for whom the roads of Ireland have a unique charm. Bob Montgomery is the curator of the Royal Irish Automobile Club Archive, and needs little introduction to anyone with an interest in motoring in Ireland. Author of ten books and numerous smaller publications, he is widely known for his regular columns in The Irish Times and Irish Vintage Scene magazine. He was a consultant on the establishment of the Wild Atlantic Way.
In his acclaimed column for the Irish Times, Bob Montgomery explored the four corners of Ireland to bring the roads he has enjoyed to his readers. Setting out to prove that there are many, many roads in Ireland that can bring a smile to the face of a driver in this over-regulated age, he has succeeded brilliantly. Here, twenty-two of his very best explorations are brought together for the enthusiastic motorist to enjoy.