Bookbot

James F. Fixx

    Rätsel und Denkspiele mit Seitensprung
    Das komplette Buch vom Laufen
    The Complete Book of Running
    • The Complete Book of Running

      • 314pages
      • 11 heures de lecture

      Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

      The Complete Book of Running