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- 256pages
- 9 heures de lecture
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Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...
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You Are What You Eat, Gillian McKeith
- Langue
- Année de publication
- 2006
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- You Are What You Eat
- Langue
- Anglais
- Auteurs
- Gillian McKeith
- Éditeur
- Penguin
- Publié
- 2006
- Format
- souple
- Pages
- 256
- ISBN10
- 0141029757
- ISBN13
- 9780141029757
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes, Perte de poids, Aliments, Régime cru
- Première publication
- 2003
- Titre original
- You are what you eat
- Évaluation
- 3,35 sur 5
- Description
- Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. This book helps you banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less. Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see...