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The Vegan Athlete

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  • 128pages
  • 5 heures de lecture

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Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.

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The Vegan Athlete, Ben Greene, Brett Stewart

Langue
Année de publication
2013
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Titre
The Vegan Athlete
Langue
Anglais
Publié
2013
Format
souple
Pages
128
ISBN10
1612431321
ISBN13
9781612431321
Séries
Évaluation
2,35 sur 5
Description
Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.