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Run Like an Athlete
Unlocking Your Potential for Health, Speed and Injury Prevention
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Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.
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Run Like an Athlete, Jay Dicharry
- Langue
- Année de publication
- 2013
- Reliure
- (souple)
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- Titre
- Run Like an Athlete
- Sous-titre
- Unlocking Your Potential for Health, Speed and Injury Prevention
- Langue
- Anglais
- Auteurs
- Jay Dicharry
- Éditeur
- Lotus Press
- Publié
- 2013
- Format
- souple
- Pages
- 192
- ISBN10
- 1905367449
- ISBN13
- 9781905367443
- Séries
- Mots clés
- Sport, Entraînement, Coaching
- Description
- Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.