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Complete Guide to TRX (R) Suspension Training (R)

Auteurs

Jay Dawes

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Santé & Médecine

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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.