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Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
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Tai Chi Qigong, Jwing ming Yang
- Langue
- Année de publication
- 2014
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- (souple)
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