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Join the Body Sculpting revolution with this guide tailored for women, focusing on toning trouble spots like buns, thighs, and legs. Authored by fitness experts, it offers routines for all levels, detailed exercises, meal charts, and specialized tips for pregnant or menopausal women, ensuring effective results.
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The Body Sculpting Bible for Buns & Legs: Women's Edition, Hugo Rivera, James Villepigue
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- Année de publication
- 2005
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