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Embrace a transformative journey through the benefits of a plant-based diet, which promotes health, sustainability, and ethical eating. The book offers practical guidance on adopting this lifestyle, including meal plans, recipes, and tips for overcoming common challenges. Readers will discover how plant-based eating can enhance well-being, boost energy levels, and contribute to environmental conservation, making it a powerful choice for personal and planetary health.
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The Complete Plant-Based Diet Cookbook for Beginners: 1000 Days Easy and Fresh Whole Food Plant-Based Recipes with 21 Days Meal Plan for Busy People, Carol Miller
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- Année de publication
- 2021
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