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Exploring the pervasive fear of missing out (FOMO), this book delves into its psychological roots and offers practical strategies for overcoming it. Readers will discover how to cultivate mindfulness, prioritize personal values, and build deeper connections, ultimately leading to a more fulfilling life. By addressing social media's impact and promoting self-acceptance, the narrative encourages individuals to break free from societal pressures and embrace their unique journeys.
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FOMO Fighters, Emily Johnson
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- Année de publication
- 2024
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