Le livre est actuellement en rupture de stock
Mindfulness Training
Ensure a Deep Sleep With Guided Meditation and Self Heal Your Mind and Calm Your Body (An Easy Guide to Quickly Relieve Stress and Feel Present in Everyday Situations)
Auteurs
Évaluation du livre
En savoir plus sur le livre
Exploring the impact of stress on both mental and physical health, this book offers practical strategies for alleviating stress through mindfulness practices. It guides readers on how to integrate mindfulness into their everyday routines, promoting a holistic approach to achieving well-being and resilience against stress.
Achat du livre
Mindfulness Training, Brian Keith-Smith
- Langue
- Année de publication
- 2020
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.