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Focusing on the misconception that gluten-free eating lacks flavor and nutrition, this book emphasizes that it is possible to enjoy delicious meals while adhering to a gluten-free lifestyle. Dr. Arthur Agatston builds on his previous work by guiding readers to understand their individual gluten thresholds and providing insights into healthy eating without compromising taste. The book aims to empower individuals to embrace gluten-free options that are both satisfying and nutritious.
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The South Beach Diet Gluten Solution Cookbook, Arthur Agatston
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- Année de publication
- 2013
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