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Exploring the relationship between food choices and health, this book encourages readers to reflect on their eating habits and make informed decisions. Through case studies and practical activities, it provides guidance on selecting nutritious options that also satisfy the palate. The focus is on fostering a deeper understanding of personal dietary preferences and their impact on well-being, promoting a balanced approach to food that prioritizes both taste and health.
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Your Food, Sally Hewitt
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- Année de publication
- 2008
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- (souple)
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