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Focusing on the emotional and social skills essential for forging meaningful relationships, the book offers a compassionate exploration of loneliness. Through personal anecdotes and psychological insights, it provides a step-by-step guide to overcoming isolation. Key themes include enhancing self-esteem, mastering conversation techniques, and nurturing lasting connections. The author also addresses how to effectively use the digital landscape to foster genuine relationships, making it a comprehensive resource for anyone seeking to enrich their social life.
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A Guide to Stop Being Alone, Rob Lloyd Jones
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- Année de publication
- 2023
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