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Challenging the misconception of invincibility, this book emphasizes the importance of understanding your body's needs and the impact of long-term eating habits. It encourages readers to reassess their diet to unlock the potential for better health and weight loss. By addressing common misconceptions and promoting a fresh perspective on nutrition, it aims to help individuals achieve lasting wellness and vitality.
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Breakfast Cookbook, Mary Smith
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- Année de publication
- 2020
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