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Slim by Design

Mindless Eating Solutions for Everyday Life

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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.

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Slim by Design, Brian Wansink

Langue
Année de publication
2016
Reliure
(souple)
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Titre
Slim by Design
Sous-titre
Mindless Eating Solutions for Everyday Life
Langue
Anglais
Publié
2016
Format
souple
Pages
328
ISBN10
1781807418
ISBN13
9781781807415
Séries
Description
Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.