Stanley H. Block Livres

The Mind-Body Workbook for PTSD is a ten-week program for healing from post-traumatic stress disorder (PTSD) that is based in mind-body bridging, a therapeutic method that includes techniques from mindfulness and mind-body medicine.

Seeking treatment for substance abuse or addiction is half the battle--staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful program for overcoming addiction utilizing the mind-body bridging modality. Proven effective in both clinical and research settings, these easy-to-use self-help exercises teach readers how to uncover addiction triggers, stay grounded, and prevent future relapse.

Nearly 900 photographs display End of Day antique glass marbles handmade from the mid-1880s through c. 1918. End of Day Onionskin, Cloud, Joseph's Coat, and English style marbles appear in abundance. Among them are Paneled, Ribbon, Lobed, Shrunken Core, Mist, Submarine, and End of Cane examples. Values are included in tables.

The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension. schovat popis

Swirl marbles comprise one of the largest categories of antique marbles. With 851 color photograph, this book displays swirl marbles from banded and clambroth swirls to latticinio core and ribbon core swirls. The text explains each swirl marble type and provides tables of prices.

Over 600 beautiful color photographs explore the fascinating art of encasing molded sulphide figures in glass marbles. Encased in clear or colored glass, molded sulphides come in many clever forms, including animals, birds, humans, mythological creatures, religious figures, mermaids, celebrities, and angels. Included with the fascinating images is a detailed text recounting the history and manufacturing techniques of sulphide marbles. Bibliography, appendices (featuring useful information about seeking marbles on the Internet, seeking marble shows and clubs), index, and tables with values by size and condition are included. This book is a must for all glass, marble, and toy fanciers, collectors, and dealers.

Schluss mit dem Leben im Hamsterrad!Wie können Sie sich von Stress, Angst, Schmerzen, Depression und Abhängigkeiten lösen? Nutzen Sie einfach Ihre Sinne!Der Psychiater Stanley H. Block hat einfache Techniken erarbeitet, die helfen, wenn sich das Gedankenkarussell wieder einmal zu schnell dreht und man sich selbst im Weg steht. Und die können Sie überall anwenden, im Büro, im Bus, in der Schlange vor der Kasse – oder im Bett, wenn Sie mal wieder nicht einschlafen können. Einfacher und wirksamer geht’s wirklich nicht. Probieren Sie es aus!

Rewelacyjny system uzdrawiania umysłu i ciała na miarę XXI wieku, oparty na neurologii i potwierdzony przez naukowc�w.'Dostrojenie' opisane po raz pierwszy przez jego tw�rcę dr. Stanleya H. Blocka w tej książce jest unikalną metodą osiągania uzdrawiającej harmonii w umyśle i ciele, kt�ra wprowadza przełom w terapiach Mind-Body.Wyniki szczeg�łowych badań na amerykańskich uczelniach udowadniają jego skuteczność: od zwiększenia og�lnej jakości życia, poprzez budowanie odporności psychicznej aż po walkę z b�lem.