Exploring the complexities of human emotions, this book delves into the phenomenology of affect, distinguishing between various emotional experiences such as being "invaded" by an emotion versus being "immersed" in a mood. It emphasizes the importance of recognizing emotions and feelings as valid sources of knowledge, advocating for a systematic approach to understanding emotionality. Aimed at educators, healthcare practitioners, and anyone seeking self-awareness, the text offers insights into the significance of emotional life and its impact on our existence.
