Rocks and mountains have withstood aeons of life on our planet - gradually eroding, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by the shifting climates of our lives and experiences. So, what might these ancient natural forms have to teach us about resilience and change? In a stunning exploration of our own connection to these enduring forms, outdoor psychotherapist and geologist Ruth Allen takes us on a journey through deep time and ancient landscapes, showing how geology - which has formed the bedrock of her own adult life and approach to therapy - can offer us a new way of thinking about our own grief, change and boundaries. In a world shaken by physical, political, and medical disasters, Weathering argues for a deeper understanding of the ground beneath our feet to better serve ourselves and the world we live in.
Ruth Allen Ordre des livres
Le travail de Ruth Allen explore les intersections entre la connexion à la nature, l'aventure et le bien-être humain. En tant que psychothérapeute et coach, elle explore comment nous établissons des relations avec nous-mêmes, avec les autres et avec le monde naturel. Son écriture est profondément informée par une vie de voyages extensifs, en particulier à travers des régions montagneuses du monde entier. Allen vise à inspirer à travers ses activités aventureuses, en soulignant l'importance de connecter le lieu, les personnes et le but.



- 2024
- 2021
Grounded
- 192pages
- 7 heures de lecture
Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature.