Amanda White Livres

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol-and the benefits of taking a break.

The study focuses on the experiences of 10 African American male college mentors at Indiana State University, exploring the benefits of their participation in the Student African American Male Mentor Program. Through semi-structured interviews and a focus group, key themes emerged, highlighting the personal significance of mentoring. Participants reported enhanced feelings of belonging to the university, improved motivation, and the importance of serving as role models. Mentoring also facilitated connections with campus leaders, countering feelings of isolation and negative peer influences.

Through personal narratives and reflections, the author shares her journey of resilience in the face of profound loss and adversity, including multiple suicides within her family. The book aims to raise awareness about suicide and combat the stigma surrounding it, highlighting the importance of addressing inter-generational traumas. Set against the backdrop of South Africa, the author candidly discusses her struggles with health issues, depression, and grief, ultimately illustrating the strength of the human spirit in overcoming life's challenges.