George Hofmann Ordre des livres (chronologique)

Practicing Mental Illness - Meditation, Movement and Meaningful Work to Manage Challenging Moods

Resilience: Handling Anxiety in a Time of Crisis

Practicing Mental Illness - Meditation, Movement and Meaningful Work to Manage Challenging Moods
208pages
8 heures de lecture
2022
Resilience: Handling Anxiety in a Time of Crisis
88pages
4 heures de lecture
Anxiety resides at the intersection of uncertainty and belief. The simple steps taught in this book can help you overcome the turmoil.
2020
4,5