Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it.
A Manual and Training Resource for Health and Social Care Workers
Focusing on the unique challenges faced by women with learning disabilities during menopause, this manual serves as a vital training resource for health and social care workers. It provides practical guidance and insights to better support these women, addressing their specific needs and promoting understanding among caregivers. The book emphasizes the importance of tailored approaches to enhance the quality of care during this significant life stage.