Don Williamson Livres

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed. One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep. This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity!Start your morning with motivation with these positive affirmations to help you hit the ground running! With 200 short, simple, and easy to remember phrases, you can choose the message that’s perfect for you and your day!From waking up filled with optimism and confidence to inspiring you to keep your positive outlook and purposeful momentum going all day long, these quick affirmations will empower and encourage you to be your best!

This comprehensive guide showcases over 500 beloved perennials of Northern California, offering planting tips, blooming periods, and site-specific plant choices. With full-color illustrations and a helpful plant information chart, it provides practical advice to tackle the region's unique gardening challenges.

A complete, practical manual for growing plants indoors.

Explore the top annuals for Northern California in this vibrant guide, featuring nearly 450 suitable varieties. Accompanied by photographs, it offers clear gardening advice on planting times, seed versus nursery plants, optimal conditions, and pest management. A must-have reference for local gardeners.

A handy, easy-to-use reference of the plants best-suited for Missouri gardens and covering annuals, perennials, trees, shrubs, vines, climbers, roses, bulbs and herbs. St. Louis garden writer Anita Joggerst has co-written this great garden companion that features an abundance of beautiful photographs and information about each plant's special features, its habitat, height and spread, best soil, light and water conditions, and tips about the best use of the plant in your garden.

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep!This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night.Rituals -Sleep-friendly recipes, like nutmeg-spiced warm milk-Soothing practices like dry brushing-Restorative yoga poses, such as Child’s Pose-Breathing exercises, like alternate nostril breathingLet Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!

Includes: *500 recommended plants & designs*planting tips and growing conditions *rules and principles of container gardening color, flowering time, height, spread and hardiness of each plant *photos showing each plant in a container setting *covers MN, WI, IL, IN, MI, OH

This practical, inspiring book takes the guesswork out of choosing plants for the Texas climate and landscapes. Gardeners from all over the Lone Star State will find this useful guide a vital part of selecting a wide range of garden plants. The plants are readily available, grow well in Texas, and offer the best features for any size or style garden. Full of tips and planting information on perennials, annuals, trees, shrubs, and ground covers.

This practical, inspiring book will take the guesswork out of choosing the right plants for our California climate. Gardeners from all over the state will find this useful guide a vital part of selecting a wide range of garden plants. The plants are readily available, grow well and offer the best features in any garden. Plenty of tips and planting information.