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Penny Locaso

    Penny Locaso est une pionnière du Happiness Hacking, dédiée à l'adaptabilité intentionnelle pour pérenniser le bonheur. Au cours de son propre parcours, elle a découvert que le bonheur ne réside pas dans le désir d'avoir plus, mais dans ce que nous évitons. Elle travaille désormais avec des individus et des organisations du monde entier, les aidant à définir le bonheur selon leurs propres termes et à développer la confiance nécessaire pour expérimenter et en intégrer davantage dans leur quotidien. Locaso est également la créatrice de l'Intentional Adaptability Quotient®, un outil de mesure et un programme éducatif inédits qui décodent les compétences requises non seulement pour naviguer, mais aussi pour prospérer dans des changements complexes et incertains.

    Hacking Happiness
    • Hacking Happiness

      • 220pages
      • 8 heures de lecture

      How adaptable are we as a society, as workers, and as individuals? This book delves into our ability to embrace change and use it as a foundation for innovation and growth. With the rise in mental health issues linked to rapid technological advancements, it’s evident that we face a significant skill gap that must be addressed. The text examines the happiness poverty problem and suggests that by pushing the boundaries of our comfort zones, we can not only adapt but also pave the way for a happier future. Even when life seems perfect from the outside, many feel deep discontent and unease within. At work, the overwhelming demands often prevent meaningful impact, leaving leaders struggling to guide their teams through change while grappling with their own uncertainties. There’s no perfect roadmap; action breeds clarity. Embracing the unknown, experimenting, failing, and learning are crucial steps toward unlocking happiness. The focus should shift from what we lack to what we avoid in our lives. Happiness is a journey, not a destination. This book invites readers to view the world, work, and life through a new perspective, encouraging them to embrace complexity and uncertainty. Professionals and leaders will find that true happiness and success lie at the edge of their comfort zones.

      Hacking Happiness
      3,8