Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life--
Kate Hanley Livres
Cette auteure explore des moyens de favoriser le bien-être personnel, afin de permettre aux lecteurs de devenir une force positive dans le monde. Son écriture souligne que cultiver son propre bien-être est le fondement d'un impact positif sur les autres. Son objectif est d'inspirer les lecteurs à libérer leur potentiel et à contribuer de manière constructive à leur environnement.
How to Be a Better Person
- 224pages
- 8 heures de lecture
300 everyday activities guaranteed to make a positive impact on both the readers and the people around them.
Breakfast Memories: A Dementia Love Story
- 100pages
- 4 heures de lecture
Breakfast Memories is the story of a daughter's journey through her mom's dementia and her discovery of the power of memories stored in the soul. What prompted me to begin writing this book was the discovery of a pile of paper napkins that had been tucked away in a drawer on which my dad had written morning love poems to my mom. Every morning he placed one next to the breakfast that he had prepared for her. I found these napkins after my dad had died and my mom was in failing health at a local nursing home. The discovery of the napkins (sonnets) and sharing them with my mother was what brought her back from the darkness and despair of dementia.