Exploring the psychological challenges faced by performers, this guide delves into issues like personal insecurity, weight pressures, injuries, and stage fright. It aims to educate performers, teachers, and health-care professionals on the mental health struggles within the performing arts, emphasizing prevention and understanding. Through vivid insights, it sheds light on the often-hidden aspects of a performer's life, making it a vital resource for those in the industry.
Features more than 40 of the Bay Area's greatest hiking adventures, with detailed descriptions and superb maps for each trail. Each chapter also includes an elevation profile, difficulty rating, trail contacts, and much more.
A Guide to the Bay Area's Greatest Hiking Adventures
Explore the San Francisco Bay Area's stunning landscapes through forty meticulously selected hiking trails. From the towering redwoods in Muir Woods to the breathtaking views along the Lighthouse Trail, this guide offers diverse experiences, including lush forests, vibrant meadows, and historical sites like The Presidio. Authored by veteran hiker Linda Hamilton, it promises to lead both seasoned adventurers and newcomers to hidden gems and iconic vistas in this captivating region.
Camping Activity Book for Families offers up a wide variety of activities, games, crafts, songs, and good old-fashioned fun for parents and children to share in the wonders of the outdoors. Whether it's creating pinecone art and giant nests or going on nature-themed scavenger hunts, observing the night sky, or playing flashlight tag at the campgrou
With its diverse landscape, mild climate, and magnificent scenery, California is truly the Golden State for outdoor enthusiasts. Camping Northern California will guide you to the ideal spot to pitch your tent or park your RV while enjoying the myriad recreational opportunities...