Grant Brinkworth Livres

Focusing on sustainable weight loss and improved metabolic health, this sixth installment of the CSIRO Low-carb Diet series offers 100 new recipes, including vegetarian options and low-carb versions of popular foods like bread and pizza. It provides practical shopping tips, handy lists, and straightforward guidelines, all backed by expert advice from leading nutritional scientists in Australia. Eating low-carb is made accessible and enjoyable, making it easier to adopt a healthier lifestyle.