George Demirakos Livres

Focusing on the knee's crucial role in daily movement, this book provides insights into its function and the common issues it faces due to frequent use. It offers practical advice on preventing injuries and strains, as well as effective treatment options for when problems arise. Readers will gain a comprehensive understanding of knee health, empowering them to maintain and improve their joint function.

The shoulder is one of the most useful, and problematic, joints in the body. When injured, it can seriously impair one's ability to function well, sleep, or work. This book takes a look at the anatomy of the shoulder, what can go wrong with it, how to fix it, and how to prevent problems with it.