Aglaia Kremezi Livres

A bounty of naturally healthy vegetarian recipes from one of Mediterranean cooking's most respected voices.

Showcasing the recipes many of them vegetarian that were collected from local women, fishermen, bakers, and farmers. This book is filled with lush photographs and stories of island life. It is suitable for all cooks and travelers who want to experience this diverse and deeply rooted cuisine firsthand.

Exploring the Greek diet reveals a culinary tradition rich in fresh vegetables, fish, grains, legumes, and fruit, complemented by moderate portions of chicken, lamb, and veal. This cuisine not only tantalizes the taste buds with its delicious flavors but also offers numerous health benefits, positioning it as one of the most nutritious diets in the Mediterranean region.