Yogi Brahmasamhara Livres

Focusing on the transformative journey of conception, pregnancy, and birth, this guide integrates Zen meditation techniques to enhance emotional and physical well-being. It offers practical exercises and mindfulness practices tailored for expectant parents, promoting relaxation and connection with the baby. The book emphasizes the importance of mental clarity and spiritual readiness, providing insights into creating a peaceful environment for both mother and child. Through meditation, readers can cultivate a deeper bond and prepare for the challenges of parenthood.

Haiku poetry is a unique form of poetry in that it is regarded in itself as an intrinsic embodiment of ancient Zen philosophy, now powerfully resurgent in both the eastern and western worlds. In Spring Summer Autumn Winter, Zen Master Brahm's collection of monastic haiku places him at the forefront of the few modern haiku poets who write within the classic traditions of the greatest Japanese haiku masters of past centuries. His work has been described as captivating and inspirational and reflects his deep perception of the wonderment of nature and the breadth and beauty of the human condition. Above all, each haiku is a Zen lesson in mindfulness. In essence, this is a book of wisdom.