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Richard Facs Furman

    Your Cholesterol Matters - What Your Numbers Mean and How You Can Improve Them
    Defeating Dementia
    Take Charge of Your Cholesterol
    A Healthy Brain for Life
    • A Healthy Brain for Life

      • 304pages
      • 11 heures de lecture
      5,0(1)Évaluer

      Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make lifestyle changes that can reduce the likelihood of developing these diseases.

      A Healthy Brain for Life
    • A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in a longer, healthier life.

      Take Charge of Your Cholesterol
    • Defeating Dementia

      • 298pages
      • 11 heures de lecture
      3,9(70)Évaluer

      Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our chances of developing the disease. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and even how it can slow the progression of the disease in someone who has already received a diagnosis.

      Defeating Dementia