Food Passion Project: A Guide to Repairing Your Relationship with Food at the American Table
- 138pages
- 5 heures de lecture
In an empowering combination of American nutritional history and an exploration of how and why we come to the table, Tiffany Bassford, Gastronome and Certified International Health Coach, provides you with a guide to discover your food identity, clarify nutritional confusion, and navigate a challenging American food landscape. Full of humorous and insightful anecdotes, Tiffany brings you on a tour of some of the world's food cultures to help you reclaim your place at the American table by trading food-related guilt, shame, and anxiety for knowledge, grace, and pleasure. She turns her own experiences and research into a hands-on guide to help you repair your relationship with food and lead you through your own food passion project-- to cultivate knowledge and pleasure at the table and in life.
