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Modern-day macrobiotics

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Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.

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Modern-day macrobiotics, Simon G. Brown

Langue
Année de publication
2005
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(souple),
État du livre
Très bon
Prix
5,19 €

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3,9
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Langue
Anglais
Publié
2005
Format
souple
Pages
160
ISBN10
1904760244
ISBN13
9781904760245
Séries
Évaluation
3,9 sur 5
Description
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.