Plus d’un million de livres, à portée de main !
Bookbot

The Evolution of Periodization

Paramètres

  • 312pages
  • 11 heures de lecture

En savoir plus sur le livre

This is the firsthand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with rowing, defection from communism and struggling to learn English, earning a PhD in biomechanics, and becoming a professor at the University of Toronto, to the conceptualization of periodization, Dr. Bompa details his journey and how his training methodology-periodization-evolved into the greatest method in sports science training of the 20th century.

Achat du livre

The Evolution of Periodization, Tudor O. Bompa

Langue
Année de publication
2023
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

Personne n'a encore évalué .Évaluer