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- 304pages
- 11 heures de lecture
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In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences--including how we spend our free time and how we feel about ourselves. In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the rest. He mounts a vigorous defense for this less-is-more approach, combining historical examples with case studies of modern digital minimalists to argue that this philosophy isn't a rejection of technology, but instead a necessary realignment to ensure that these tools serve us, not the other way around
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Digital Minimalism, Cal Newport
- Langue
- Année de publication
- 2019
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- (rigide)
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- Titre
- Digital Minimalism
- Sous-titre
- Choosing a Focused Life in a Noisy World
- Langue
- Anglais
- Auteurs
- Cal Newport
- Éditeur
- Penguin Publishing Group
- Publié
- 2019
- Format
- rigide
- Pages
- 304
- ISBN10
- 0525536515
- ISBN13
- 9780525536512
- Séries
- Mots clés
- Nonfiction, Technologie & Ingénierie, Motivation & Bien-être, Thèmes psychologiques, Informatique & Internet, Médecine, Manuels et guides, Science, Développement personnel, Technologie, Santé & Bien-être, Cadeaux pour les dames, Médias et communication médiatique, Productivité, Traitement de la dépendance, Internet, Dépendance, Médias numériques, Minimalisme, Communication Internet
- Première publication
- 2019
- Titre original
- Digital Minimalism
- Évaluation
- 4,05 sur 5
- Description
- In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences--including how we spend our free time and how we feel about ourselves. In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the rest. He mounts a vigorous defense for this less-is-more approach, combining historical examples with case studies of modern digital minimalists to argue that this philosophy isn't a rejection of technology, but instead a necessary realignment to ensure that these tools serve us, not the other way around