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Focusing on inner refuge, this book by Tenzin Wangyal Rinpoche offers guidance through meditation practices rooted in the teachings of 8th-century Tibetan master Dawa Gyaltsen. It encourages readers to uncover the hidden gifts in everyday experiences and transform challenges into opportunities for growth. The included meditations aim to dissolve self-doubt and self-judgment, revealing the inherent wisdom within. This work concludes a trilogy dedicated to exploring the treasures of the natural mind through contemplative practice.
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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy, Tändzin Wanggjal
- Langue
- Année de publication
- 2015
- Reliure
- (souple)
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- Langue
- Anglais
- Auteurs
- Tändzin Wanggjal
- Éditeur
- Hay House Publishers India
- Publié
- 2015
- Format
- souple
- Pages
- 154
- ISBN13
- 9781401949532
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Thèmes psychologiques, Thèmes religieux, Religion, Spiritualité et spiritualisme, Bouddhisme
- Évaluation
- 4,35 sur 5
- Description
- Focusing on inner refuge, this book by Tenzin Wangyal Rinpoche offers guidance through meditation practices rooted in the teachings of 8th-century Tibetan master Dawa Gyaltsen. It encourages readers to uncover the hidden gifts in everyday experiences and transform challenges into opportunities for growth. The included meditations aim to dissolve self-doubt and self-judgment, revealing the inherent wisdom within. This work concludes a trilogy dedicated to exploring the treasures of the natural mind through contemplative practice.