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A quick, cheap and simple route to a younger looking complexion using natural therapies and homemade remedies; Illustrated step-by-step basic daily self-massage and exercise routines which help tone and relax the facial muscles; An outline of the importance of detoxification and instructions for a 7-day detox regime; Includes tips on the hydration of the skin from inside and out, vitamin and mineral supplements, the use of cosmetics, and easy-to-prepare face packs for a quick-fix lift; Advice on complementary therapies such as Indian head massage, reflexology and cranial osteopathy, and how to go about finding a reliable practitioner
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The 10-minute Facelift, Tessa Thomas
- Langue
- Année de publication
- 2001
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- (souple)
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- Langue
- Anglais
- Auteurs
- Tessa Thomas
- Éditeur
- Octopus Publishing
- Publié
- 2001
- Format
- souple
- Pages
- 128
- ISBN10
- 0600603628
- ISBN13
- 9780600603627
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Médecine
- Évaluation
- 3,5 sur 5
- Description
- A quick, cheap and simple route to a younger looking complexion using natural therapies and homemade remedies; Illustrated step-by-step basic daily self-massage and exercise routines which help tone and relax the facial muscles; An outline of the importance of detoxification and instructions for a 7-day detox regime; Includes tips on the hydration of the skin from inside and out, vitamin and mineral supplements, the use of cosmetics, and easy-to-prepare face packs for a quick-fix lift; Advice on complementary therapies such as Indian head massage, reflexology and cranial osteopathy, and how to go about finding a reliable practitioner