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In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.
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Happiness, Ricard Matthieu
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Happiness
- Langue
- Anglais
- Auteurs
- Ricard Matthieu
- Éditeur
- Atlantic Books
- Publié
- 2015
- Format
- souple
- ISBN13
- 9781782394815
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Thèmes religieux, Religion, Spiritualité et spiritualisme, Philosophie, Bouddhisme
- Évaluation
- 4,05 sur 5
- Description
- In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.