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Zen in the Art of Archery

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The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.

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Zen in the Art of Archery, Eugen Heurrigel

Langue
Année de publication
2018
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(souple)
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Langue
Anglais
Éditeur
Vigeo Press
Publié
2018
Format
souple
Pages
76
ISBN10
1941129943
ISBN13
9781941129944
Séries
Première publication
1948
Titre original
Zen in the Art of Archery
Évaluation
4 sur 5
Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.