Be Happy!: Release the Power of Happiness in You

Exploring the concept of happiness as a spiritual journey, this book offers insights into self-discovery and the essence of a fulfilling life. As a sequel to a best-seller, it presents an 8-week happiness program that has been scientifically tested, providing readers with practical techniques, meditations, and principles designed to enhance their well-being. Key lessons focus on understanding true happiness and applying strategies to cultivate joy in everyday life.