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The Gi Diet. The Glycemic Index

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The G.I. measures the speed at which your body breaks down food and converts it to glucose. This book has calculated glycaemic ratings of hundreds of foods and also contains recipes, snack ideas, tips on dining out and strategies to maintain your new weight.

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The Gi Diet. The Glycemic Index, Rick Gallop

Langue
Année de publication
2003
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Langue
Anglais
Éditeur
Virgin Books
Publié
2003
Format
souple
Pages
192
ISBN10
0753507757
ISBN13
9780753507759
Séries
Évaluation
3,65 sur 5
Description
The G.I. measures the speed at which your body breaks down food and converts it to glucose. This book has calculated glycaemic ratings of hundreds of foods and also contains recipes, snack ideas, tips on dining out and strategies to maintain your new weight.